6-Week Outdoor Fitness Programme on the Dublin Port Greenway
14 May 2026
Join Dublin Port and FitFor45 for a 6-week outdoor fitness programme on the Dublin Port Greenway.
Taking place every Saturday from 13 June to 18 July, the programme is designed for mixed abilities and offers a supportive way to build strength, consistency and confidence in an outdoor setting.
Each session will be trainer-led and delivered in a small group format, combining strength and conditioning with light cardio. You can work at your own pace, whether you are returning to fitness or already exercise regularly.
Key details
- Dates: Saturdays, 13 June to 18 July 2026
- Time: 10.45am
- Session Length: 45 mins
- Location: Discovery Point 2, Dublin Port Greenway – View on Google Maps
- Address: Promenade Road, near Circle K
- Cost: €50 for the full 6-week programme, (approx. €8.33 per session)
- Age: Participants must be 16+
- Booking: Advance booking required via FitFor45 app LegitFit
What to expect
The programme will include trainer-led outdoor sessions focused on accessible strength and conditioning, light cardio and building confidence through regular movement.
Sessions will take place in a small group setting and are suitable for mixed fitness levels. The programme is designed to be supportive rather than competitive, so participants can take part at a pace that works for them.
Who is it for?
This programme is suitable for people who want to:
- Build a regular fitness routine
- Get more comfortable exercising outdoors
- Improve strength, movement and general fitness
- Take part in a small, supportive group
- Try something active on the Dublin Port Greenway
Location & Access
The programme will take place at Discovery Point 2 on the Dublin Port Greenway, located on Promenade Road near Circle K. – View on Google Maps
Please arrive 5 minutes early.
Limited parking available.
Cost
The full 6-week programme costs €50 per participant, which works out at approximately €8.33 per session.
Prizes
Prizes will be available to win for participants, including Elverys Sports vouchers.
How to book
Places are limited to 24 participants.
Please Note: Participants must be 16+. A standard participant form must be completed before taking part. Places are limited and booking is required in advance.
FAQ
Do I need to be very fit to take part?
No. The programme is suitable for mixed abilities and is designed so participants can work at their own pace.
Do I need to sign up as part of a team?
No. You can book as an individual. The trainer will assign participants to teams in week one, helping to keep the programme fun, supportive and sociable rather than competitive.
What type of exercise is involved?
The sessions will include trainer-led strength and conditioning with light cardio in a small group setting.
What should I bring?
Wear comfortable clothes and runners suitable for outdoor exercise. Bring water and dress for the weather.
Where does it take place?
Discovery Point 2 on the Dublin Port Greenway, near Circle K on Promenade Road. – View on Google Maps
When does it run?
Every Saturday from 13 June to 18 July at 10.45am to 11.30am.